River trail running

Because I have the best mother in law in the world, Bill and I were able to exercise together this morning. It was so nice to have some alone time with him even if it was at 6:30 in the morning while running 10 miles. Life is about multi tasking these days.

Bill and I hit the Little Rock river trail. He rented a bike from river trails bike rentals, the people there are awesome! I can't wait to rent bikes there again.

The trail was as great as I remember. 10 miles went by so fast, even if the final 3 were hot as ever. Below are a couple pics from the run. Don't worry about Bill's face in the first one. Despite what it may look like, he was extremely excited to be biking this morning at 6:30.